A Real Life - Simple Organic Living and Health



I am constantly remembering things I have read and learned from A Real Life, and often pull one out to read again. I would love to always have the complete set of back issues on hand, but alas, I think of people who need to read this or that issue, and my collection isn't complete for long. Thank you for this great resource that helps with every aspect of living to the fullest while respecting the earth and all its inhabitants.
Jennifer, a reader in Pennsylvania
A Real Life, more than any other publication I've seen, is truly life-enhancing. It will
have you thinking, gaining new perspective, learning things that will enrich your days.
Ann Reuthling, Chinaberry Book Catalog
A Real Life Magazine is no longer being published. Writer/publisher Barbara McNally is working on a book and hosting A Real Life Retreats. You can still enjoy A Real Life by ordering back issues. The back issues are extremely timely and relevant. Take a look and order before they're all gone.

Because of demand,
many of our back issues are sold out (unavailable issues are noted below). Single issues $8 each; order 10 issues or more, $6 each. If you want all 31 back issues, we have made black/white reprints of sold-out issues and reserved a limited number of complete sets (order the Real Deal) priced at $175 per set.
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NO 1 THE WHOLE WAY TO EAT
Sweet Smarts
Fast Food That's Not Junk
Everyday Cooking
Good Food Wrap
Ms. Clean is Back: Cleaning Your Home Naturally
Need To Know: Plastic
Do Less To Your Skin And Hair
Conscious Convenience: Safer Disposable Diapers
Just an Illusion: Dealing With The Life You Have

NO 2 CLEAR OUT
Safe to Eat: Why Buy Organic Food?
A Good Cookie
Forget The Fakes: Eat Good Fat
A Dry-Cleaning Alternative
Whoa, Nellie! Healthier Feminine Products
Cotton: Know What You're Picking
The Nature Table
What Children Need From Us
Preparing For Baby: Keep It Simple
Nell Newman Does Her Bit
Eliot Coleman: A Well-Fed Soil

NO 3 TAKE IT BACK: RESPONSIBILITY FOR YOUR HEALTH
Safe Drinking Water
Doing The Laundry
Natural Sunscreens
Non-Toxic Insect Repellants
Shopping the Farmers' Market
A Healthy Bedroom
Save The Tomatoes: Seed Sources
How to Control Negative Thinking
Choosing a Doctor
Parenting: Natural Limits
sold out*

NO 4 REGROUP
Sitting Down To Dinner
Ordering Healthy Food By Mail
Thanks: Mealtime Blessings
A Week of Dinner Ideas
Good Soups
Why Bother With Soy?
Choosing A Table
Ear Infections: A New Strategy
Everything To Gain: Try Homeopathy
Precious Time
Enlightened Restraint: TV
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NO 5 ASK FOR MORE
Putting Meaning Back Into The Holidays
Divorced With Children
Presents With A Presence
Happily Homemade: Beeswax Candles
Shopping The Flea Market
Enjoy The Party
Making Chutney
Holiday Breads
Good Chocolate
Strengthening the Immune System
Sugar : A Winter Foe by Dr. Jim Blechman
Getting High: A Way Out of Holiday Depression
A Holiday Revolution By Bill McKibben
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NO 6 THE WAY TO CHANGE
Weight Control
Skimming The Fat
Cooking Beans: A Big Pot of Chili
Organic Produce Delivery
Good Seed Sources
Healthy Hair Color
Get Moving : Good Exercise
Going Inside: Reading, Writing, Listening
The Positive Side Of Anger
Ask The Plant by Bob Cannard
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NO 7 GETTING IT TOGETHER
The Best Defense Against Deadly Dioxins
Easy-To-Find Responsible Paper Choices
How To Make Decisions
Creating Structure
Asking For Help
Community-Supported Agriculture
Healthy Pizza
Good Cheeses
Buying Good Flour
Natural Pain Relievers
Healing After Cancer



NO 8 SPENDING WELL
Instinct Buying
Good Clothes
Hanging Clothes On The Line
Shopping The Cold Cereal Aisle
Keep It A Pleasure: Birthdays
Vaccinations: Protecting Your Child from Ill Effects
The Only True Success
Doing The Right Thing By Patagonia's Yvon Chouinard
sold out*

NO 9 STAYING PUT
Shopping For Vegetable Oils
Bug Boundaries: Flies
Choosing A Water Filter
Skin Care: Is Alpha-Hydroxy A Good Idea?
Loving The One You're With
Good Nutrition For Pets
Organic Gardening: Sharing The Harvest With Bugs
Summer Reading
sold out*

NO 10 TAKING THE RISK: PEER PRESSURE
Breathe Easy: Fresh Indoor Air
Flea Patrol
Do We Need Vitamin Supplements?
A Healthy Halloween
Caretaking: Support And Recipes From Laurel
The Truth Behind Biotech
Standing Alone
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NO 11 BEING THERE
Keep Writing Letters
There's A Fortune In Green Tea
A Good Holiday Cookie
Making Latkes
Go Take A Bath
Favorite Books And Games For Kids
Great Gourds: Making A Birdhouse
Faith: No Doubt About It
The Work of Local Culture By Wendell Berry
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NO 12 UNHOOKED: LETTING GO OF UNHEALTHY HABITS
Herbs To Help You Quit Smoking
Boning Up On Calcium
Do We Need Dairy?
Choosing A Mattress
A Good Washer And Dryer
Starting An Organic Garden
Schooling Kids At Home
A Model Relationship
Slowing Down
Owning Life by Marty Teitel
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NO 13 TAKING CHARGE
Here's How To Feed The Kids Healthy Food
Starting A Good Food-Buying Club
Germ Patrol: Natural Disinfectants
Makeup That's Good For Your Skin
Choose to Reuse: Best Ideas And Resources
Green Products For Remodeling and Construction
Parenting: Being Comfortable As An Authority
Relax: The Tao Of Motherhood By Vimala McClure
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NO 14 GETTING UP THERE
The Wonder Drugs: Phyto-chemicals
Why Eat In-Season and Local?
Grinding Your Own Flour
Homemade Solutions For Hair And Body Care
Natural Bug Repellents
Non-Toxic Lawn Care
You're Not Old Until You're Ninety
Benefiting From The Wisdom of Our Parents
The Amazing Healing Effects Of Intimacy
Straight Talk On Breast Cancer, HRT And Menopause From Dr. Susan Love
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NO 15 LETTING GO
What Teenagers Need From Us
Zapping Zits
Natural Home Pest Control
Teenagers And Food
Soda Sense
Growing Your Own Garlic
Considering A Second Child?
Safe, Timeless Toys And Games
Teenagers: High School Alternatives
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NO 16 GETTING HAPPY
Herbal Help To Lift Your Mood
Give Yoga A Try
A Good Cup Of Coffee
Sick of Cooking? Here Are Some Solutions
Buying Safe Carpet
Non-Toxic Carpet Care
Toys To Trash
Out Of The Blues: Help With Depression

NO 17 FORGING AHEAD
Herbs For Bruises, Sprains, And Motion Sickness
Respect: Safe Animal Products
Breakfasts Of Champions
Good Shoes
Making A Doll
Extraordinary Seed Sources
Knowing By Doing
A Real Marriage

NO 18 OUT THERE
Expand: Go On An Adventure
Children And Art: Try Encouragement Instead Of Praise
The Best Paints, Crayons, And Colored Pencils
Cooking Out and Cooking In: Barbecues And Microwaves
Uninvited Guests: Mosquitoes
A Lemonade Stand
Good Scents: Deodorants
The Bach Flower Remedies
Welcome To The Club: We're All Insecure
Open Wide: Stories And Recipes From The White Dog Cafe

NO 19 CONNECTING
Watch It: Controlling The Media
Blood Ties: Eating Right For Your Type
A Bread Primer
Do The Kids Need Fluoride?
How To Tell A Story
Parenting: But All The Other Kids . . .
Keeping Your Distance: Electromagnetic Fields And Radiation
Making Peace With Conflict

NO 20 CHIPPING IN
Recycling Is Your Business
Good Paper Choices
A Real Bat Mitzvah
The Best Organic Dried Fruits
Everyday Cooking: Root Vegetables
Cheap Food Is No Deal
Herbs To Heal The Mouth And Eyes
Winning By Losing
Got A Hunch? How To Trust Your Heart
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NO 21 LISTEN
Peace Talks: Communicating With Your Kids
A Clean Shower: Water Filters
A Terrace Garden
Time For A Detox Diet
Good Salt: It's Essential
Feeding Your Baby
The Best Herbs For Insomnia And Stress
How To Listen By Larry Rosenberg
Learning From Your Dreams
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NO 22 LIVE IT UP
Take A Good Trip
Chilling At Home
Good Play Clothes
Natural Food And Pleasures For Pets
Grow Your Own Salad Bar
The Facts On Fish
Washing Produce
Jitterbugs: The Facts On E. coli
Laughter As Medicine With Patch Adams
Summer Body-Care Essentials
Freedom Or Commitment?

NO 23 GOOD LOOKING
Rising Above Envy
Driver's Ed: Buying A Car
The Good House Paints
How To Choose A School For Your Child
The Best Beds
A Good Birthday Cake
A Real Kid's Birthday Party
Whatever Works: Tips To Get Good Food Into Your Children
Natural Face Lifts

NO 24 LOVE LOVE LOVE
Setting Limits: How To Say No
Get Pesticides Expelled From School
Can Food Heal? You Bet it Can
New Comfort Foods
The Cancer Prevention Diet With Michio Kushi
Repotting Right
Co-op Gardening And More Seed Sources
Mother Love
How To Love Yourself
What We Can Do About Hunger In The World
Watch What You Eat: Genetically-Altered Food

NO 25 OPEN UP
Potluck: What Can I Bring?
The Best Cornbread
Eat Seaweed
Tea From Your Garden
Good Energy
The Best Mom
Understanding Fever
A Nature Fix: Try Naturopathy
How To Stop Judging

NO 26 MAKING MEANING
The Index 2001 (Issues NO 1-24)
Straight To The Source: A Directory Of Resources

NO 27 LOOKING UP
Don't Worry
How Can I Help?
Winter Gardens
Plant A Terrific Tree
Thanks Giving
Food To Strengthen Spirits
The Best Energy Bar
The Healthy Lunch Box
Make A Pumpkin Pie
Remember: Respect Your Child
One Big Circle: Coming Together After 9/11
How To Reach Your Goals



NO 28 MAKING PROGRESS
Finding Your Own Way To Eat
Do We Need Animal Products?
Power Drinks
Bake Something
Screw In Some Good Bulbs
Ease Off The Grid: Some Brilliant Ideas
Sew Simple: Kids' Projects
Get Ready To Grow Some Food
Getting Your Garden Off Drugs
Considering Dental Sealants?
Liberate Yourself: Perfectionism
Getting The Best Of Bad Habits

NO 29ACCEPTING
An Ideal Life
A New Look At Your To-Do List
Single Parenting: Making Home Alone
Date Night
Women Of The Year: Single Mothers
Splat: The Good News About Falling Apart
Best Buds: Organic Flower Delivery
Great Grass
Why Wheat-free?
Buying Bread
A Book To Help You Heal
Great Finds For Young Girls
Relationships: Free To Stay, Free To Leave

NO 30 EASING UP
You Can Handle Stress
Say No To Marketing In Schools
Kids' Games And Books
Good Garden Tools
Save The Spiders
Take A Break Tonight. Cook
Buying Cookware
Everyday Cooking: Tomato Time
Calm Down—Alternatives To Drugs
Rock Steady: Herbal Infusions To Build Your Nerves And Bones
What A Relief—Natural Menopause
Bone-Deep Advice From Susun Weed
How To Motivate Yourself Without Stress

NO 31 EASING UP
Being You
A Positive Look At Conflict
Homework Help
Good Rugs
Choosing Your Life
Studying The Garden
Inspirational Garden Books
Putting An End To Food Fights
Here's Permission: Eat Chocolate
Everyday Cooking: A Delicious Dal
Why We Need A Good Night's Sleep
A Separate Peace: Guilt And The Family
Good Words

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A Real Life™ is a magazine published five times a year by A Real Life Inc.
Copyright 1996-2011. All rights reserved.
No portion of the publication may be reprinted without permission from the publisher.
Printed with soy-based ink on non-chlorine-bleached, 50% post-consumer recycled paper.
None of the information on health is meant to take the place of consulting with a health practitioner when necessary.